![]() ![]() Some apps with breathing exercises and cutesy quotes really make me feel invalidated and that feeling better is just as easy as namaste. That’s all nice but it is shallow and unhelpful. Nothing is worse than thinking something can help you just to find out it is filled with “live love laugh”, “you’re special”, “omg mercury in retrograde”. Also as a genuine thank you to the developer □ I am giving a explanation because I think I’m not the only one that avoids mental health apps and want to reassure them that this app is nothing like any of the other apps. It’s a REAL tool not a list of inspirational quotes
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